Okra Onion Stir Fry
Get curly and frizzy hair in control with bhindi. This vegetable makes the hair soft and helps in strengthening hair roots and follicles. It is very good for treating hair loss as well.
Whole Wheat Banana Bread
Bananas contain silica, a mineral element that helps your body to synthesize collagen and may make your hair stronger and thicker. Bananas also have antimicrobial properties that can heal flaky and dry scalp, relieving dandruff symptoms.
Beetroot And Carrot Juice
Carrots and beet prove to be a great nutritional juice and are highly enriched with beta-carotene which provides shine and great color to the hair. The follicles of the hair tend to strengthen and it restores the quality of hair. Vitamin C helps in providing nourishment towards the scalp.
Broccoli Salad
Broccoli contain high levels of sulfur, a mineral that promotes natural hair growth.
Cucumber & Kiwi Smoothie
Drinking cucumber and kiwi juice gives you healthy skin from within. It is high in vitamins and minerals and improves your skin, leaving it rejuvenated.
Chamomile Tea
Chamomile tea helps fade spots, eliminate acne scars and fight breakouts, due to its anti-inflammatory and antiseptic properties. Chamomile tea is a powerhouse of antioxidants and protects the skin from free-radical damage.
Til Ke Laddu (Sesame Seeds Laddu)
Sesame seeds or til are known to be an excellent source of protein, which helps increase your metabolic rate and curbs hunger, thereby avoiding excessive calorie consumption and aiding weight management.
Cabbage Stir Fry With Coconut
Cabbage has anti-ageing properties such that it will make your skin look young. This is because it consists of vitamin C that slows down your ageing process.
